Wednesday, September 12, 2012

Stay young with fitness

So many of the people I encounter wistfully recall their youthful days. They also say they could hoop with four hoops, put it around their neck, on the legs, etc. And then they say "Oh but I couldn't do that today."

They're putting an end to it without even giving themselves a chance.  We don't grow old because we grow up, we grow old because we stop playing.

Hoopdance classes are a fraction of the cost of a 1 oz jar of La Mer. The cream might help facial wrinkles, but hoopdance improves your body and makes you feel good inside. No cream can make you feel that way!

So I have a proposal for would-be hoopers. Take a look at this video of a Hoopnotica Master Trainer in London and see if you don't feel a little bouncier and willing to give it a try yourself. You can be the one to tell your friends how great it is!

For my hoopers who have learned the level 1 Hoopnotica moves, I give you this video from Hoopnotica, involving a new move building on the moves you already know. Play with it!

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